CrossFit KGB
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CrossFit KGB
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10/23/2019

METCON
50-40-30-20-10
CALORIE ROW
SIT-UPS
KETTLEBELL SWINGS 53/35

STRENGTH
100 HAMMER CURLS
100 TRICEP EXTENSIONS
50 SKULL CUSHERS

CrossFit KGBOctober 22, 2019
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CrossFit KGBOctober 21, 2019

(207) 579-1549
119 York St, Building 3, Unit #3,
Kennebunk, Maine 04043
Located behind Garrett Pillsbury Plumbing

CrossFit Journal: The Performance-Based Lifestyle Resource
 
Crossfit KGB
119 York Street,
Kennebunk, ME, 04043,
United States
info@crossfitkgb.com
Hours
Mon 5:30am-11:45am, 4pm-7:30pm
Tue 5:30am-11:45am, 4pm-7:30pm
Wed 5:30am-11:45/4pm-7:30pm
Thu 5:30am-11:45am, 4pm-7:30pm
Fri 5:30am-11:45am, 5:15pm-6:15pm
Sat 8am-10:30
Sun 8am-10am
Terms & Conditions