12/24/2019

12 DAYS OF CHRISTMAS
12OZ CARBONATED BEVERAGE
11 BURPEES
10 PULL-UPS
9 WALLBALLS 20/14
8 BOX JUMPS 24/20”
7 SDHP 95/65
6 T2B
5 POWER CLEANS
4 OVER HEAD SQUATS
3 THRUSTERS
2 HSPU’S
1 TURKISH GET UP

CrossFit KGB