Friday 8/27
“Zeus”
3 Rounds
30 Wallballs 20/14
30 Sumo DL High Pulls 75/55
30 Box Jumps 24/20”
30 Push Press
30 Cal Row
30 Push Ups
10 Body Weight Back Squats
“Zeus”
3 Rounds
30 Wallballs 20/14
30 Sumo DL High Pulls 75/55
30 Box Jumps 24/20”
30 Push Press
30 Cal Row
30 Push Ups
10 Body Weight Back Squats