11/29/2025

The King of Kettlebell Workouts

AMRAP 15

16 Kettlebell Snatches (8 each arm)

12 Kettlebell Swings

10 Goblet Squats

-Rest 3:00-

AMRAP 15

10-20-30-40…

Kettlebell Thruster

Kettlebell Figure 8's

Kettlebell Deadlift