4/12/2025

Double Girl Fun

With a Partner Sharing Reps

ANDI

100 Hang Power Snatch (65/45)

100 Push Press (65/45)

100 Sumo Deadlift High Pull (65/45)

100 Front Squats

Time Cap: 20 mins

-4:00 Rest-

JACKIE

1000m Row

50 Thrusters (45/33)

30 Pull Ups

Time Cap: 12 mins

CrossFit KGB