4/5/2025

Steph’s 550 Rep Monster Workout!

For Time (With a Partner)

100 Wall Balls (20/14)

90 Deadlifts (95/65)

80 Push-Ups

70 Lunges

60 Power Cleans (95/65)

50 Calorie Bike

40 Pull-Ups

30 Power Snatch (95/65)

20 Thrusters (95/65)

10 Burpees

Time Cap: 40 mins