4/19/2025

With a Partner

Buy-In: 400m Run

-then-

30 Rounds

20 Double Unders (OR 40 Single Unders)

15 Single Kettlebell Deadlifts

10 Kettlebell Swings

6 Kettlebell Reapers

12 Sit-Ups

-then-

Buy-Out: 400m Run