6/14/2025

Kettlebell Killer

AMRAP 16

With a Parter (YGIG)

5 Double Kettlebell Rows

4 Russian Kettlebell Swings

3 Kettlebell Front Squats

2 Kettlebell Shoulder to Overhead

-5:00 Rest-

Burpee challenge for Reps

CrossFit KGB