8/23/2025

Saturday Sweatfest

Teams of 2

35 minute Cap

200m Run

60 Partner Wall Balls

60 Push Ups

200m Run

60 Partner Wall Balls

50 Push ups

200m Run

60 Partner Wall Balls

40 Push Ups

200m Run

60 Partner Wall Balls

30 Push Ups

200m Run

60 Partner Wall Balls

20 Push Ups

All Runs are together

Partner Wall Balls - 1 Ball per team, partners throw the ball to each other, off the wall

Scale Accordingly