11/15/2019
METCON
PARTNERS
32 MINUTE AMRAP
20 CALORIE BIKE
30 BOX STEP UPS 28/24”
40 CALORIE ROW
50 DOUBLE UNDERS
METCON
PARTNERS
32 MINUTE AMRAP
20 CALORIE BIKE
30 BOX STEP UPS 28/24”
40 CALORIE ROW
50 DOUBLE UNDERS