01/14/2020
METCON
TEAMS OF 3
BUY IN: 10 MIN BIKE RELAY
DIRECTLY INTO
25 MINS
MAX CALORIE ROW
5 BURPEES/50 DOUBLE UNDERS-SWITCH
REST
METCON
TEAMS OF 3
BUY IN: 10 MIN BIKE RELAY
DIRECTLY INTO
25 MINS
MAX CALORIE ROW
5 BURPEES/50 DOUBLE UNDERS-SWITCH
REST