CrossFit KGB
WODs Schedule Events About Trainers Join
WODsScheduleEventsAboutTrainersJoin
CrossFit KGB
Keep Getting Better

01/15/2020

STRENGTH
8X3 DEADLIFTS @ 60%

METCON
1-1,2-2,3-3,4-4, ETC
HANG CLEANS @60%
PISTOLS (EACH LEG COUNTS)

CrossFit KGBJanuary 14, 2020
Facebook0 Twitter Reddit 0 Likes
Previous

01/16/2020

CrossFit KGBJanuary 15, 2020
Next

01/14/2020

CrossFit KGBJanuary 13, 2020

(207) 579-1549
119 York St, Building 3, Unit #3,
Kennebunk, Maine 04043
Located behind Garrett Pillsbury Plumbing

CrossFit Journal: The Performance-Based Lifestyle Resource
 
Crossfit KGB
119 York Street,
Kennebunk, ME, 04043,
United States
info@crossfitkgb.com
Hours
Mon 5:30am-11:45am, 4pm-7:30pm
Tue 5:30am-11:45am, 4pm-7:30pm
Wed 5:30am-11:45/4pm-7:30pm
Thu 5:30am-11:45am, 4pm-7:30pm
Fri 5:30am-11:45am, 5:15pm-6:15pm
Sat 8am-10:30
Sun 8am-10am
Terms & Conditions