CrossFit KGB
WODs Schedule Events About Trainers Join
WODsScheduleEventsAboutTrainersJoin
CrossFit KGB
Keep Getting Better

1/3/2020

STRENGTH
BENCH PRESS
6X3 70-75%

METCON
15-12-10-8-6-4-2
PULL-UPS
DEADLIFTS @50-55%
PUSHUPS

CrossFit KGBJanuary 2, 2020
Facebook0 Twitter Reddit 0 Likes
Previous

01/06/2020

CrossFit KGBJanuary 5, 2020
Next

1/2/2020

CrossFit KGBJanuary 1, 2020

(207) 579-1549
119 York St, Building 3, Unit #3,
Kennebunk, Maine 04043
Located behind Garrett Pillsbury Plumbing

CrossFit Journal: The Performance-Based Lifestyle Resource
 
Crossfit KGB
119 York Street,
Kennebunk, ME, 04043,
United States
info@crossfitkgb.com
Hours
Mon 5:30am-11:45am, 4pm-7:30pm
Tue 5:30am-11:45am, 4pm-7:30pm
Wed 5:30am-11:45/4pm-7:30pm
Thu 5:30am-11:45am, 4pm-7:30pm
Fri 5:30am-11:45am, 5:15pm-6:15pm
Sat 8am-10:30
Sun 8am-10am
Terms & Conditions