WODs Schedule Events About Trainers Join

WODs Schedule Events About Trainers Join

Keep Getting Better

Friday 9/17

Front Squats
8x2 @ 80%

Metcon
”Jackie”
1000 Meter Row
50 Empty Bar Thrusters
30 Pull-ups

CrossFit KGBSeptember 16, 2021

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Monday 9/20

CrossFit KGBSeptember 19, 2021

Thursday 9/16

CrossFit KGBSeptember 15, 2021

(207) 579-1549
119 York St, Building 3, Unit #3,
Kennebunk, Maine 04043
Located behind Garrett Pillsbury Plumbing

CrossFit Journal: The Performance-Based Lifestyle Resource

Crossfit KGB

119 York Street,

Kennebunk, ME, 04043,

United States

info@crossfitkgb.com

Hours

Mon 5:30am-11:45am, 4pm-7:30pm

Tue 5:30am-11:45am, 4pm-7:30pm

Wed 5:30am-11:45/4pm-7:30pm

Thu 5:30am-11:45am, 4pm-7:30pm

Fri 5:30am-11:45am, 5:15pm-6:15pm

Sat 8am-10:30

Sun 8am-10am

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