6/21/2025

20 Some Things

AMRAP 35 (With a Partner)

Run together, split the work

300m Run

20 Ground-to-Overhead Plate Touches (35/25)

20 Box Step-Ups (24/20)

20 Sit-Ups

20 Dumbbell Push Press (35/25)

20 Lunges

***FIRST TO GUESS MY FAVORITE HERO WORKOUT GETS TO PICK THE PLAYLIST FOR THE HOUR***