7/26/2025

HAPPY BIRTHDAY KIM!

AMRAP 31 - With a Partner

300m Run (Together)

31 Power Cleans (115/75)

31 Alternating Hang DB Snatches (35/25)

31 Calorie Row

31 Air Squats

31 Pull-Ups

-then-

Every 1:30 x 5

31 Synchro Abmat Sit-Ups