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8/1/2019

METCON

27-21-18-15-12-9-6-3
Ab Mat Sit-ups
200 Meter Run
Air Squats
200 Meter Run

CrossFit KGBJuly 31, 2019
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CrossFit KGBJuly 30, 2019

(207) 579-1549
119 York St, Building 3, Unit #3,
Kennebunk, Maine 04043
Located behind Garrett Pillsbury Plumbing

CrossFit Journal: The Performance-Based Lifestyle Resource
 
Crossfit KGB
119 York Street,
Kennebunk, ME, 04043,
United States
info@crossfitkgb.com
Hours
Mon 5:30am-11:45am, 4pm-7:30pm
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Wed 5:30am-11:45/4pm-7:30pm
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Fri 5:30am-11:45am, 5:15pm-6:15pm
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Sun 8am-10am
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