03/18/2020
METCON
35 MIN AMRAP
TEAMS OF 4-5
-SLED SPRINTS
-50 DOUBLE UNDERS + SHORT HALF LAP RUN
- (8) 3-POSITION V-UPS- REST REMAINING TIME UNTIL SWITCH
METCON
35 MIN AMRAP
TEAMS OF 4-5
-SLED SPRINTS
-50 DOUBLE UNDERS + SHORT HALF LAP RUN
- (8) 3-POSITION V-UPS- REST REMAINING TIME UNTIL SWITCH