12/18/2025

Hap-Hap-Happiest Christmas

AFFILIATE COMPETE (RX+)

7 Rounds

200m Run

20 GHDs

50ft Walking Lunge

FREEDOM (RX):
7 Rounds
200m Run
15 GHDs (or V-Ups)
50ft Walking Lunge
(Scored by Time)

INDEPENDENCE:
7 Rounds
200m Run
10 GHDs (or V-Ups)
50ft Walking Lunge
(Scored by Time)

LIBERTY:
7 Rounds
100m Run
10 Sit Ups
25ft Walking Lunge
(Scored by Time)

Target Time: 15:00-17:00

Time Cap: 22:00