2/23/24 Friday

Open 15.5

Freedom (RX’d) -

27-21-15-9

Calorie Row

Thrusters (95/65)

Details about specific age group divisions can be found here: games-

assets.crossfit.com/s3fs-public/CFGOpen2015_EventPDF_15_5_

Rj2sw8Na195xa.pdf

Affiliate Compete

No Change to Workout

Independence

27-21-15-9

Calorie Row

Thrusters (75/55)

Liberty

21-15-9-6

Calorie Row

Dumbbell Thrusters (light)